CATEGORY: Kavita Devgan (Nutritionist)

Kavita Devgan (Nutritionist)

Exam Foods

It is important to eat a thinking diet all of February to ensure that you do better in your exams. That’s because learning, your concentration levels and even your memory is definitely affected by

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Kavita Devgan (Nutritionist)

Tame That Sugar

One couldn’t stress enough the effect sugar has on you, and our expert Kavita Devgan will tell you as much. I have written so many times about sugar and it’s ill effects, especially around

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Kavita Devgan (Nutritionist)

Drink Up

Summers have been burning us this year, with Monsoons nowhere in sight. Are our bodies ready for the onslaught of this high temperature? We have Kavita Devgan to guide us. These are hot and

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